Get Ripped My Way

Nutrition Guides and Plans►http://bit.ly/1FIOiju
GET MORE FIGHT TIPS►http://bit.ly/1APnzvw
Whether you need to cut 10 lbs in a week for wrestling, or drop a weight class for a boxing match, here are 3 awesome recipes for cutting weight. Carbs in the morning, then lean protein and leafy greens for lunch and dinner will shed weight fast!

GRAB A FIGHTTIPS SHIRT►http://full.sc/1hJEmr2

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Vaping The New Fad of Smoking

 

 

 

Here’s a video for the vaping beginners! I explain the components of an electronic cigarette – the battery, the atomizer, and the eliquid! If you want more “vaping for beginner” type videos, let me know!

Vaping for Beginners Playlist: https://www.youtube.com/watch?v=mOtPs…
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VAPING ACCESSORIES & BUILDING SUPPLIES:

→ Kanthal Wire from Lightning Vapes – http://amzn.to/20PLQ35
→ Ceramic Tweezers – http://amzn.to/1Eg918B
→ Ohm Reader – http://amzn.to/1Hr4TKp
→ Coil-Master Kit – http://www.coil-master.net
→ Wire Cutter – http://amzn.to/1Hr52h0
→ 4 LG HE2 18650 Batteries http://amzn.to/20PLI3v
→ 4 LG HE4 18650 Batteries http://amzn.to/1QlMMon
→ Nitecore i2 Charger – http://amzn.to/1Eg9K9F
→ Japanese Cotton – http://amzn.to/1Ahi6Tp
→ Beadalon Wire Spool Tamer – http://amzn.to/1JVfJFW

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SUBSCRIBE!
→ http://tinyurl.com/abbyvapes

FOLLOW ME!
→ http://twitter.com/AbbyVapes
→ http://instagram.com/AbbyVapes
→ http://facebook.com/AbbyVapes
→ http://twitch.tv/MissMauly
→ AbbysADV on Snapchat

MY OTHER CHANNELS:
→ http://youtube.com/AbbyTV
→ http://youtube.com/MissMaulyGames

Music Used in My Videos:
“aint no thing” by BOPD (http://jasonsigal.cc)
“Countach” by Vitus Von Degen (http://myspace.com/vitusvondegen)

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Category
People & Blogs
License
Standard YouTube License